Are you looking for help with OCD and OCD-related disorders? Are you based in Cambridgeshire?

Signs of OCD and OCD-related disorders include:-

• intrusive obsessive thoughts that produce uneasiness, apprehension, fear, or worry
• repetitive behaviors (compulsions) aimed at reducing anxiety e.g. hand washing
• extensive hoarding
• habits, such as switching a light on and off a certain number of times
• significant anxiety about your appearance
• pulling out your hair or picking at your skin
• These symptoms can be time-consuming, and often cause severe emotional distress. Sufferers of OCD and related disorders generally recognise that their thoughts and subsequent actions are irrational, and this may cause them further distress.

The ‘A Problem Shared’ counselling service can help you to deal with OCD and OCD-related disorders :-

• By listening to how you feel about your OCD
• By helping you to explore how you can better cope with your OCD
• This can lead to you feeling calmer and less anxious